On a gorgeous night at The William Vale, Kara Liotta, VP of Talent & Innovation + Master Instructor at Flywheel Sports led us in a 45-minute total body FlyBarre workout.
June 24, 2019 Wellness in Williamsburg, Brooklyn
June 24, 2019 Wellness in Williamsburg, Brooklyn
On a gorgeous night at The William Vale, Kara Liotta, VP of Talent & Innovation + Master Instructor at Flywheel Sports led us in a 45-minute total body FlyBarre workout.
Think fast-paced high-energy head-to-toe workout that creates a lean sculpted body and a strong core.
We cooled down with GTS Living Foods Spring Edition Kombucha.
After we pulsed and sweat it out, we sat down with our panel discussing The Power Of Sustainable Fashion.
Panel Included: Merri Smith and Violet Gross, Co-Founders of Tulerie and Alden Wicker, a freelance journalist and fashion sustainability expert.
We chatted all about how to take ownership over your style, which can help your mental health, career, finances, and the environment. The panelists also provided super easy steps to broaden your impact beyond your own closet.
Keep up with more community events by our partners, Sweats & Balances, here.